About
Aaron
Stefansky.
Coach, breathwork facilitator, and guide. Committed to my own healing — so I can hold space for yours.
My Story
I've walked
this path myself.
I know what it's like to feel trapped by anxiety. To be caught in addiction and not understand why. To feel disconnected from yourself — from who you actually are — while life continues to move around you.
I know what it's like to carry shame so heavy it shapes every decision. To feel unworthy without being able to name it. To numb, to avoid, to perform — and to feel increasingly hollow underneath it all.
My own journey of healing led me through inner work, through Kabbalah, through breathwork, and eventually through intentional work with plant medicine. Not seeking shortcuts or answers — but learning to be honest with myself. Learning to take responsibility. Learning to come home to who I actually am.
Through those challenges, I felt called to support others on their own journeys. I attribute my growth and continued guidance to God — who walked with me when the path was darkest, and who called me toward this work with others.
I bring all of this — the lived experience, the training, the continued practice — into every session. Not as doctrine. Not as a teacher above a student. But as one human being sitting across from another, fully present, holding space with honesty and care.
What I Believe
The principles
I work from.
- You are not broken. You are patterned. And patterns, once understood, can shift.
- Addiction is not a moral failure. It is a misdirected attempt at regulation, connection, and relief.
- The body holds the answers that the mind has been trying to think its way around.
- Responsibility is empowering, not punishing. When you own your patterns, you can change them.
- Real change comes from abundance, not lack. Not because you need to. Because you get to.
- Presence is the foundation. Integrity is the compass. The body is the guide.
How I Work
Integrative.
Embodied. Honest.
My approach is integrative — meaning I draw on multiple frameworks and never confine the work to a single method. What matters is what serves you, in this moment, at this stage of your journey.
I work with the nervous system, the body, the subconscious, and the spirit — not as separate things, but as a whole. We go where the work leads.
My coaching is informed by somatic practices, Kabbalah, breathwork, and the wisdom that comes from working with sacred plants and living in deep relationship with my own healing process.
I am committed to my own continued healing — because I believe you cannot hold space for another person's depths if you haven't gone into your own.
It would be an honor and a privilege to be part of your unique and sacred journey.
Ongoing Practice
I'm still
in the work.
I don't show up as someone who has it all figured out. I show up as someone who is actively committed to his own growth, healing, and integration.
My practice includes regular master plant dietas, intentional work with Ayahuasca, Kabbalah study, breathwork, and ongoing somatic practice. I believe that a guide who has stopped walking the path can only lead so far.
This work — for me — is not a profession I fell into. It is a calling I've lived my way into. And I bring that lived experience, with full honesty and presence, into everything I do with clients.